Apple iPad

All of the built-in apps on iPad were designed from the ground up to take advantage of the large Multi-Touch screen. And they work in any orientation. So you can do things with these apps that you can’t do on any other device.

Safari

The large Multi-Touch screen on iPad lets you see web pages as they were meant to be seen — one page at a time. With vibrant color and sharp text. So whether you’re looking at a page in portrait or landscape, you can see everything at a size that’s actually readable. And with iPad, navigating the web has never been easier or more intuitive. Because you use the most natural pointing device there is: your finger. Scroll through a page just by flicking your finger up or down on the screen. Or pinch to zoom in or out on a photo. There’s also a thumbnail view that shows all your open pages in a grid, to let you quickly move from one page to the next.

Mail

See and touch your email in ways you never could before. In landscape, you get a split-screen view showing both an opened email and the messages in your inbox. To see the opened email by itself, turn iPad to portrait, and the email automatically rotates and fills the screen. No matter which orientation you use, you can scroll through your mail, compose a new email using the large, onscreen keyboard, or delete messages with nothing more than a tap and a flick. If someone emails you a photo, you can see it right in the message. You can also save the photos in an email directly to the built-in Photos app. And iPad works with all the most popular email providers, including MobileMe, Yahoo! Mail, Gmail, Hotmail, and AOL.

Photos

With its crisp, vibrant display and unique software features, iPad is an extraordinary way to enjoy and share your photos. For example, the Photos app displays the photos in an album as though they were in a stack. Just tap the stack, and the whole album opens up. From there, you can flip through your pictures, zoom in or out, or watch a slideshow. You can even use your iPad as a beautiful digital photo frame while it’s is docked or charging. And there are lots of ways to import photos: You can sync them from your computer, download them from an email, or import them directly from your camera using the optional Camera Connection Kit.

Video

The large, high-resolution screen makes iPad perfect for watching any kind of video: from HD movies and TV shows to podcasts and music videos. Switch between widescreen and full screen with a double-tap. Because iPad is essentially one big screen, with no distracting keypad or buttons, you feel completely immersed in whatever you’re watching.

YouTube

The YouTube app organizes videos so they’re easy to see and navigate. To watch one, just tap it. When you’re watching in landscape, the video automatically plays in full screen. And with its high-resolution display, iPad makes the latest HD YouTube videos look positively amazing.

iPod

With the iPod app, all your music is literally at your fingertips. Browse by album, song, artist, or genre with a simple flick. To play a song, just tap it. iPad even displays album art at full size. Listen to your music with the powerful built-in speaker or with wired or Bluetooth wireless headphones.

iTunes

A tap of the iTunes store icon lets you browse and buy music, TV shows, and podcasts — or buy and rent movies — wirelessly, right from your iPad. Choose from thousands of movies and TV shows (in both standard and high definition), along with thousands of podcasts and millions of songs. Preview songs before you buy them. Or just sync iPad with the content you already have in your iTunes library on your Mac or PC.

App Store

iPad runs almost 140,000 apps from the App Store. Everything from games to business apps and more. And new apps designed specially for iPad are highlighted, so you can easily find the ones that take full advantage of its features. Just tap the App Store icon on the screen to browse, buy, and download apps wirelessly, right to the iPad.

iBooks

The iBooks app is a great new way to read and buy books.* Download the free app from the App Store and buy everything from classics to best sellers from the built-in iBookstore. Once you’ve bought a book, it’s displayed on your Bookshelf. Just tap it to start reading. The high-resolution, LED-backlit screen displays everything in sharp, rich color, so it’s easy to read, even in low light.

Maps

See more of the world with high-resolution satellite and street view images. Even see topography with the new terrain view. You can also search for a nearby business type (“Restaurant,” for example), then tap the business to see the route and directions from your current location.

Notes

With its expansive display and large, onscreen keyboard, iPad makes jotting down notes easy. In landscape view, you see not only a note-taking page but a list of all your notes. iPad even circles the current note in red, so you can see where you are at a glance.

Calendar

iPad makes it easy to stay on schedule by displaying day, week, month, or list views of your calendar. You can see an overview of a whole month or the details of a single day. iPad even shows multiple calendars at once, so you can manage work and family schedules at the same time.

Contacts

The Contacts app on iPad makes finding names, numbers, and other important information quicker and easier than ever before. A new view lets you see both your complete contacts list and a single contact simultaneously. Need directions? Tap an address inside a contact and iPad automatically opens Maps.

Home Screen

The Home Screen gives you one-tap access to everything on iPad. You can customize your Home Screen by adding your favorite apps and websites or using your own photos as the background. And you can move apps around to arrange them in any order you want.

Spotlight Search

Spotlight Search allows you to search across iPad and all of its built-in apps, including Mail, Contacts, Calendar, iPod, and Notes. It even searches apps you’ve downloaded from the App Store. So no matter what you’re looking for, it’s never more than a few taps away.

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http://wave.google.com

Google Wave is an online tool for real-time communication and collaboration. A wave can be both a conversation
and a document where people can discuss and work together using richly formatted text, photos, videos, maps, and more.

What is a wave?

A wave is equal parts conversation and document. People can
communicate and work together with richly formatted text, photos,
videos, maps, and more.

A wave is shared. Any participant can reply anywhere in the message,
edit the content and add participants at any point in the process.
Then playback lets anyone rewind the wave to see who said what and
when.

A wave is live. With live transmission as you type, participants on a
wave can have faster conversations, see edits and interact with
extensions in real-time.

Some key technologies in Google Wave

Real-time collaboration
Concurrency control technology lets all people on a wave edit rich media at the same time.

Natural language tools
Server-based models provide contextual suggestions and spelling correction.

Extending Google Wave
Embed waves in other sites or add live social gadgets, thanks to Google Wave APIs.

Even though you have a Gmail or a Google account, you must be invited to Google Wave in order to sign in. If you haven’t been invited by a friend, you won’t be able to use the service at this time.

If you have been invited, but you aren’t able to sign in, make sure you follow the link in the email invitation the first time you want to access the service. You must use your unique URL the first time you sign in to Google Wave.

Google Wave is currently available in a limited preview release. Sign up to receive updates about Google Wave’s availability.

Plantar fasciitis is a painful inflammatory condition of the foot. It has been reported plantar fasciitis occurs in two million Americans a year and 10% of the population over a lifetime.[1] It is commonly associated with long periods of work-related weight bearing. Among non-athletic populations, it is associated with a high body mass index(obesity).[2] The pain is usually felt on the underside of the heel, often most intense with the first steps of the day. Another symptom is that the sufferer has difficulty bending his foot so that the toes are brought toward the shin (decreased dorsiflexion of the ankle). (from Wikipedia.org)

Masalah :

Dokter, saya seorang wanita berusia 26 tahun, berat badan agak berlebih dan mempunyai kebiasaan jalan cepat-cepat. Saya mempunyai keluhan nyeri pada telapak kaki kanan saya saat menapak lantai. Nyeri dirasakan pada daerah dibawah tumit, rasanya seperti ada duri yang menusuk-nusuk, hal ini terutama dirasakan pada pagi hari saat bangun tidur saat menginjak lantai. Nyeri juga dirasakan jika terlalu banyak berdiri dan berjalan kaki. Saya telah berobat ke dokter dan diberikan obat minum tapi belum banyak membantu, karena keluhan masih sering timbul. Apakah yang dapat saya lakukan untuk mengurangi keluhan pada tumit kaki kanan saya tersebut? Mohon saran Dokter. Sebelumnya saya mengucapkan terima kasih atas penjelasannya.

Mu, Pontianak

Jawaban :

YTH Sdri Mu di Pontianak. Terima kasih atas pertanyaannya.

Mengenai penyakit yang Saudari derita kemungkinan adalah suatu Fasciitis Plantaris, dalam hal ini Fasciitis Plantaris kaki sebelah kanan.

Fasciitis Plantaris adalah suatu penyakit akibat radang pada jaringan lunak yang terdapat dibawah tulang-tulang kaki di daerah telapak kaki. Radang ini dapat terjadi akibat adanya iritasi kronis dan dalam jangka waktu lama terhadap jaringan telapak kaki tersebut.

Faktor-faktor yang dapat memicu terjadinya Fasciitis Plantaris adalah sebagai berikut:

- Pergerakkan kaki yang cepat dan berlebihan (banyak berjalan, berlari, jalan tergesa-gesa).

- Sepatu yang tidak cocok dan tidak nyaman digunakan.

- Berat badan yang berlebihan.

- Kelainan pada telapak kaki seperti terjadinya perkapuran pada tulang tumit atau telapak kaki yang rata/ flat foot (dimana tidak terdapatnya lekukan pada bagian sebelah dalam telapak kaki).

Untuk memastikan adanya perkapuran pada tulang tumit dapat dilakukan foto roentgen pada kaki, akan tampak ‘calcaneus spur’.

Penatalaksanaan Fasciitis Plantaris adalah:

1. Hilangkan faktor-faktor penyebab:

- Jika berat badan berlebih, berusaha melakukan diet yang baik dan seimbang disertai olahraga secara teratur.

- Hilangi kebiasaan jalan dengan tergesa-gesa, berjalanlah dengan santai, rileks dan dengan langkah yang seimbang.

- Saat hendak membeli sepatu atau sandal biasakan selalu dicoba terlebih dahulu agar sepatu/ sandal tersebut terasa nyaman dan enak saat dipakai, selain model yang up to date tentunya.

2. Fisioterapi:

- Untuk mengurangi proses radang dan nyeri dapat diberikan diatermi berupa SWD ataupun USD pada telapak kaki tersebut.

3. Sepatu koreksi:

- Pemberian ‘Heel Cap’ pada daerah tumit untuk kasus perkapuran pada tulang tumit.

- Pemberian ‘Medial Weidge’ untuk kasus kaki rata/ flat foot.

4. Advis:

- Kontras Bath (dengan merendam kaki pada air hangat dan dingin secara bergantian) dapat mengurangi nyeri pada telapak kaki jika dilakukan secara rutin dan teratur.

- Biasakan tidak telanjang kaki dan selalu memakai sandal dengan sol/ alas yang lunak atau berbahan karet lembut.

- Saat bangun tidur pagi biasakan mengosok-gosokkan kedua telapak kaki sehingga terasa hangat terlebih dahulu baru kemudian menginjakkan kaki ke lantai.

- Jika berjalan jauh diusahakan agar beristirahat sejenak, jangan dipaksakan untuk berjalan terus jika kaki sudah letih dan timbul rasa sakit.

Demikian yang dapat Kami jelaskan secara singkat tentang nyeri pada telapak kaki akibat fasciitis plantaris dan penatalaksanaannya, semoga dapat bermanfaat bagi Anda dan pembaca sekalian. Untuk konsultasi lebih lanjut dapat menghubungi Kami.

dr.Jonaidi Teramihardja SpRM

Sumber : Pontianak Post

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2 Sept 2009 15:00:
7.3 on the Richter scale Earthquake in Lat/Lon S8.223 LS E107.449, depth: 30 kilometer below sea level, about 142 kilometer southwest Tasikmalaya, West Java Indonesia. (continue reading…)